TC Coaching

Team TC Results

Real athletes. Real transformations.

Hear directly from the people already on the journey.

Mark L

Rosie D

Rob F

Paul H

Chris R

"The graft is over, the hours of sacrifice, discipline, dedication. All that's left is to do the do. You are an inspiration to us all."

Team TC, to Dave · Ironman Wales

"If you want to go fast, go alone. If you want to go far, go together."

The Team TC ethos

Get To Know TC

The story behind the coaching.

Before the coaching, there were over two decades in the British Army. In this episode of the Combat Fuel Podcast, Tom sits down to talk about where he came from, what leading soldiers really taught him, and why he walked away from military life to change lives through fitness.

  • Life as a British Army officer in the Royal Signals & Queen's Gurkha Signals
  • What real leadership looks like, and the cost of toxic leadership
  • Looking after soldiers and their families under pressure
  • Transitioning out of the Army at 40 and starting over
  • Building an online coaching business from the ground up
  • Identity, purpose & performance after service